Home Posters Real yoga for a diverse community

Real yoga for a diverse community

Posted By Swan River Yoga I like It Learn More

Definition of a Swan River Yoga Class:

A Swan River Yoga Class is a unique creative fusion inspired by many backgrounds and teachers. This class is open to all levels and will offer numerous choices for both the beginner and seasoned practitioner. It will present both a challenging flow-based class with specific alignment attention, bringing one a well-rounded, authentic experience of yoga. Be ready to hear traditional yogic teachings and personal story-telling from the teacher, observe the mind in movement and meditation, bring awareness to steady breath, sing sacred Universal mantras and optimize the bodies health in challenging physical poses with disciplined strength and energy freeing movement.

A Swan River Yoga class will always have the following:

  • Theme: yogic philosophy to bring higher purpose (Jnana Yoga)
  • Song: mind freeing mantra to set an elevated mood (Bhakti Yoga)
  • Physical asana: a flow-based (vinyasa) practice with alignment detail and breath emphasis (Hatha Yoga)
  • Meditation and/or breathing exercises: (Pranayama/Raja Yoga)

MORE POSTERS

Booking.com
Suggested Posters
Sleep Easily

In October 2016, Sleep Easily announced its new product offering, the Sleep Easily sleep solution delivere...

Best Web Development Company

Promatics Technologies is the best professional web development company that provides high-quality web develo...

Informatica Online Training

Informatica Training Offered by gangboard with the help of Experts. Our Informatica Training Syllabus Covers D...

Project Semicolon Store

Project semicolon is here to inspire fellow soul searchers. It would really be uplifting to the spirits of the...

When You Need Someone And No One Is Around

Project Semicolon is a non-profit organization who aims to help people with mental illnesses. They want to ext...